A mattress isn’t just about sleep — it’s about comfort, posture, and long-term health. For back and side sleepers, the right mattress can make the difference between waking up refreshed or waking up stiff, sore, and exhausted.
- Back sleepers need a mattress that supports the spine’s natural curve without letting the hips sink too deeply.
- Side sleepers need pressure relief around the shoulders and hips, areas where the body presses hardest into the bed.
The wrong mattress leads to pressure points, back pain, and restless nights. But with today’s advancements in memory foam and hybrid designs, sleepers can get both support + pressure relief in one.
This guide reviews the best mattresses with pressure relief for back and side sleepers in 2026. We’ll break down the top picks, pros and cons, buyer’s guide, and FAQs to help you find your perfect sleep solution.
Our Top Picks:
- Sweetnight CoolNest 14” Mattress → Best zoned support for pressure relief.
- Nectar Classic 12” Mattress → Best value with long trial & warranty.
- Cool Gel Chill 14” Mattress → Best budget-friendly option with bonus pillows.
Quick Comparison Table – Best Pressure Relief Mattresses 2026
| Mattress | Type | Firmness | Pressure Relief Features | Trial & Warranty | Best For | Price |
|---|---|---|---|---|---|---|
| Sweetnight CoolNest 14” | Foam + zoned support | Medium | 5-zone ergo design for targeted relief | CertiPUR-US certified | Back & side sleepers needing zoned support | Check Price |
| Nectar Classic 12” | Memory foam | Medium-firm | Gel-infused contour foam | 365-night trial + Forever warranty | Hot sleepers & combo sleepers | Check Price |
| Cool Gel Chill 14” | Memory foam | Medium | CoolGel foam + bonus pillows | CertiPUR-US certified | Budget-conscious sleepers | Check Price |
Best Mattress with Pressure Relief
1. Sweetnight CoolNest 14” Mattress – Best Zoned Pressure Relief
- CoolNest System for a Cooler Night – The CoolNest 14 inch king size mattress features our innovative CoolNest System, combining PCMflux high-resilience foam with gel-infused memory foam to deliver a dual cooling technology. This advanced system helps actively regulate temperature throughout the night, reducing overheating and night sweats for hot sleepers.
Key Features
- Profile: 14” medium firmness
- Construction: Multi-layer foam with 5-zone ergonomic design
- Cooling: Gel-infused foam + breathable cover
- Certification: CertiPUR-US safe materials
Why It’s Great for Back & Side Sleepers
The Sweetnight CoolNest is engineered with 5 ergonomic zones that deliver targeted relief: softer under the shoulders and hips, firmer under the back and waist. This zoning makes it especially good for back + side sleepers who switch positions at night.
Its cooling gel foam ensures hot sleepers stay comfortable, while the medium firmness adapts to both lightweight and heavier sleepers.
Real-World Performance
- Back Sleepers: Keeps spine aligned with firm lumbar support.
- Side Sleepers: Cushions pressure points at hips and shoulders.
- Hot Sleepers: Stays cooler than traditional foam.
Pros ✅
- Zoned support = tailored comfort
- Good for both back and side sleepers
- Cooling design prevents overheating
- CertiPUR-US certified
Cons ❌
- May be too plush for strict stomach sleepers
- Slightly pricier than basic foam beds
👉 Check Price for Sweetnight CoolNest
2. Nectar Classic 12” Mattress – Best Value
- 365-NIGHT HOME MATTRESS TRIAL – Our industry-leading year-long trial period starts the day your Nectar mattress is delivered. Sleep on it in all four seasons before you decide.
Key Features
- Profile: 12”
- Firmness: Medium-firm
- Construction: Gel-infused memory foam + adaptive support foam
- Cooling: Breathable cooling cover
- Trial/Warranty: 365-night trial + Forever warranty
- Certification: CertiPUR-US
Why It’s Great for Pressure Relief
The Nectar Classic offers a perfect balance between pressure relief and firm spinal support. Its gel-infused top layer contours the shoulders and hips, while the supportive core prevents sagging.
The 365-night trial is industry-leading, letting you truly test how it feels over time. For couples, it’s also one of the best in motion isolation.
Real-World Performance
- Side Sleepers: Relieves shoulder/hip pain.
- Back Sleepers: Keeps spine neutral, avoids back strain.
- Couples: Motion transfer is minimal.
Pros ✅
- Exceptional value with forever warranty
- Cooling layer works well for hot sleepers
- Excellent pressure relief for joints
- Works for all body types
Cons ❌
- Edge support weaker than hybrids
- All-foam = less bounce for some preferences
👉 Check Price for Nectar Classic Mattress
3. Cool Gel Chill 14” Mattress – Best Budget-Friendly Choice
- Advanced Cooling Gel Memory Foam Mattress: Our bed mattress features a 3.5-inch ventilated cooling gel memory foam layer, this cooling memory foam mattress queen conforms to your body, enhancing airflow, temperature regulation, & personalized comfort
Key Features
- Profile: 14”
- Firmness: Medium
- Construction: CoolGel-infused foam + ventilated support layers
- Cooling: Gel infusion + open-cell foam
- Extras: 2 bonus CoolGel pillows included
- Certification: CertiPUR-US
Why It’s Great for Pressure Relief
The Cool Gel Chill 14” provides strong pressure relief at an affordable price. Its gel-infused layers prevent heat build-up while cushioning sensitive joints.
The included two pillows make it an even better deal, especially for couples or guest rooms.
Real-World Performance
- Side Sleepers: Excellent pressure point relief.
- Back Sleepers: Maintains supportive alignment.
- Budget Buyers: Great price-to-performance ratio.
Pros ✅
- Affordable with pillows included
- Thick profile for cushioning
- CertiPUR-US certified
- Good cooling for its class
Cons ❌
- Not as durable long-term as premium models
- Initial off-gassing odor possible
👉 Check Price for Cool Gel Chill Mattress
Honorable Mentions
- Tempur-Pedic Adapt Medium – Premium memory foam with targeted relief.
- Saatva Classic Hybrid – Zoned coils + foam for adaptive support.
- DreamCloud Hybrid – Luxury hybrid with pressure relief and lifetime warranty.
Buyer’s Guide – How to Choose the Best Pressure Relief Mattress
1. Zoned Support vs. Standard Foam
- Zoned support mattresses (like Sweetnight) give customized relief for shoulders, hips, and back.
- Standard memory foam is uniform but still provides contouring.
2. Firmness Level
- Medium to medium-firm works best for both back and side sleepers.
- Too soft = hips sink, causing back pain.
- Too firm = shoulder/hip discomfort for side sleepers.
3. Cooling Properties
- Gel-infused foams and hybrids with coils stay cooler.
- Breathable covers enhance airflow.
4. Thickness
- 12”+ mattresses are best for long-term comfort and support.
5. Warranty & Trial
- Look for 100–365 nights trial.
- Lifetime or 10+ year warranties offer peace of mind.
Expanded FAQs
Q1: Which mattress is best for both back and side sleepers?
The Sweetnight CoolNest 14” is excellent due to its 5-zone support.
Q2: Do memory foam mattresses trap heat?
Older models did, but modern gel-infused foams regulate temperature effectively.
Q3: What firmness level should I choose?
Medium to medium-firm works for most back and side sleepers.
Q4: Can these mattresses help with back pain?
Yes — by aligning the spine and cushioning pressure points, they reduce strain.
Q5: Are hybrid mattresses better than all-foam?
Hybrids tend to be cooler and more supportive, while foam is better for contouring.
Final Verdict – Best Pressure Relief Mattresses 2026
- Best Zoned Relief → Sweetnight CoolNest 14”
- Best Value → Nectar Classic 12”
- Best Budget-Friendly → Cool Gel Chill 14”
👉 Check Today’s Best Deals on Pressure Relief Mattresses
Latest Post: Best hybrid mattress for couples with motion isolation
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