Living with hip pain can affect more than just your nights—it can disrupt your mornings, workdays, and overall well-being. One of the most overlooked causes of hip discomfort is an unsupportive mattress. Sleeping on a bed that’s too firm, too soft, or unevenly supportive places extra stress on the hips and lower back. Over time, this leads to restless nights and groggy mornings.

But here’s the good news: in 2026, you don’t need to spend $2,000+ on a luxury mattress to get relief. Advances in memory foam, cooling gel infusions, copper technology, and pressure-relieving zones now make it possible to find an affordable mattress under $500 that caters specifically to hip pain sufferers.

Whether you’re a side sleeper who needs contouring at the hips and shoulders, a back sleeper who needs alignment, or someone who struggles with pressure buildup during the night, the right mattress can make a dramatic difference.

This guide will walk you through the best budget mattresses for hip pain under $500, breaking down each model’s features, pros and cons, and ideal buyer profile.

---

Quick Comparison: Best Budget Mattresses for Hip Pain Under $500

Mattress	Thickness	Firmness	Key Features	Best For	Price
Ashley Chime 12″ Medium Firm Memory Foam	12 inches	Medium-Firm	Gel-infused memory foam, pressure relief, charcoal + green tea	Balanced support for side and back sleepers	[Check Price]
EGOHOME 12″ Copper Gel Memory Foam	12 inches	Medium	Copper gel cooling, therapeutic contouring, made in USA	Hot sleepers with hip or back pain	[Check Price]
ZINUS 12″ Green Tea Memory Foam (New Version)	12 inches	Medium-Firm	Zoned pressure relief, green tea & charcoal infusion, CertiPUR foams	Budget-conscious side sleepers seeking relief	[Check Price]

Best Budget Mattress for Hip Pain

1. Ashley Chime 12″ Medium-Firm Memory Foam – Best Overall Balance

The Ashley Chime 12″ Memory Foam Mattress is one of the most reliable choices for people with hip pain, thanks to its medium-firm profile. At 12 inches thick, it combines multiple layers of gel-infused memory foam to cushion the body while keeping the spine aligned.

Unlike cheaper foams that sink too much, the Ashley Chime delivers a supportive cradle effect—contouring to your hips and shoulders but resisting sagging. Infused with green tea and charcoal gel, it also resists odors and regulates temperature for fresher, cooler sleep.

This model is particularly good for side and back sleepers, as it relieves pressure on the hips while maintaining proper lumbar alignment.

Key Features

• 12-inch medium-firm profile
• Gel-infused memory foam layers for cooling
• Charcoal + green tea infusion for freshness
• Fiberglass-free construction
• Delivered as a mattress-in-a-box for easy setup

Pros & Cons

✅ Excellent balance of comfort and support
✅ Great pressure relief for hip and lower back pain
✅ Stays cooler than traditional memory foam
✅ Affordable yet durable design
❌ May feel too firm for lightweight sleepers
❌ Works best with a supportive foundation

👉 [Check Price] – Best Overall Mattress for Hip Pain Relief

---

2. EGOHOME 12″ Copper Gel Memory Foam – Best Cooling Relief

The EGOHOME 12″ Mattress is an excellent option if your hip pain is combined with overheating at night. Its copper gel-infused memory foam not only offers deep contouring for pain relief but also actively wicks away excess body heat.

At 12 inches thick, this mattress includes therapeutic layers designed for orthopedic support. Its medium feel strikes a comfortable balance between plushness and firmness, adapting to your natural curves without compromising spinal alignment.

Made in the USA and CertiPUR-US certified, it’s free of harmful chemicals and comes compressed in a box for convenience. This mattress is ideal for people who want both hip pain relief and a cooling night’s sleep.

Key Features

• 12-inch all-foam design with copper gel cooling
• Medium firmness suitable for multiple sleep positions
• Therapeutic contouring foam relieves pressure points
• Made in the USA with safe, certified foams
• Delivered in a convenient bed-in-a-box package

Pros & Cons

✅ Copper gel keeps the bed cool through the night
✅ Targeted contouring relieves hip and back pain
✅ Excellent option for hot sleepers
✅ High-quality foam construction under $500
❌ Edge support is average
❌ Medium feel may be too soft for some stomach sleepers

👉 [Check Price] – Best Cooling Mattress for Hip Pain

---

3. ZINUS 12″ Green Tea Memory Foam (New Version) – Best Value

The ZINUS Green Tea Memory Foam Mattress has long been a budget favorite, and the latest 2026 version adds zoned pressure relief for even better hip support.

At 12 inches thick with a medium-firm feel, this mattress cushions the hips and shoulders while keeping the spine aligned. Its green tea and charcoal-infused foams naturally fight odor and moisture, while CertiPUR-US certification guarantees safe materials.

This is a great choice for budget-conscious side sleepers who want reliable hip relief without overspending.

Key Features

• 12-inch medium-firm profile
• Zoned pressure relief for hips and shoulders
• Green tea + charcoal-infused foam layers
• CertiPUR-US certified safe foams
• Fiberglass-free construction

Pros & Cons

✅ Very affordable option for hip pain sufferers
✅ Zoned support enhances pressure relief at the hips
✅ Naturally resists odor and moisture
✅ Soft enough for side sleepers, firm enough for support
❌ Foam may run warm for hot sleepers
❌ Not as durable as higher-end models

👉 [Check Price] – Best Value Mattress for Hip Pain

---

Buying Guide: How to Choose the Right Budget Mattress for Hip Pain

When you’re shopping under $500, it’s important to focus on features that directly impact hip comfort and sleep quality:

1. Firmness Level

• Medium to Medium-Firm is best for hip pain. Too soft and you’ll sink unevenly, too firm and pressure builds up.

2. Pressure Relief Zones

Look for mattresses with zoned support or contouring foams designed to reduce stress on hips and shoulders.

3. Mattress Material

• Memory Foam: Best for contouring and pressure relief.
• Gel/Copper Infusions: Help with cooling and pain relief.
• Hybrid options: Often above $500, but foam-only models are affordable and effective.

4. Cooling Features

People with hip pain often toss and turn—making cooling tech (gel or copper infusions, breathable foams) important for uninterrupted sleep.

5. Thickness

A mattress should be at least 10–12 inches thick to provide adequate hip support and durability.

6. Certifications

Always choose CertiPUR-US certified foams to ensure the mattress is safe, non-toxic, and durable.

---

FAQs: Budget Mattresses for Hip Pain

Q: What firmness is best for hip pain?
Medium-firm mattresses work best, as they cushion pressure points without sagging.

Q: Are memory foam mattresses good for hip pain?
Yes. Memory foam is the most effective material for contouring around the hips, reducing painful pressure points.

Q: How long will a budget mattress last?
Expect around 5–7 years of comfort from a mattress under $500, especially when rotated regularly.

Q: Will these mattresses work for side sleepers with hip pain?
Absolutely—side sleepers often feel hip pressure most, and these mattresses are designed to cradle hips and shoulders.

Q: Can a mattress fix hip pain completely?
A mattress can significantly reduce pain by improving alignment and pressure relief, but medical conditions may require additional treatment.

Q: Do I need a box spring or base?
No, but pairing your mattress with a solid foundation or platform bed will improve durability and support.

---

Final Verdict: Best Budget Mattresses for Hip Pain Under $500

If you’re on a budget but want relief from hip pain, these three mattresses deliver outstanding value in 2026:

• Best Overall: Ashley Chime 12″ Medium-Firm Memory Foam – Balanced support and relief for side/back sleepers.
• Best Cooling Option: EGOHOME 12″ Copper Gel Foam – Combines contouring with cooling for hot sleepers.
• Best Value: ZINUS 12″ Green Tea Foam – Affordable, pressure-relieving comfort with zoned support.

👉 [Check Today’s Best Prices on Amazon] – Find your perfect mattress for hip pain under $500 and wake up refreshed instead of sore.

Latest Post: Best portable monitor for mac laptop